Stress happens — but what can we do about it?
Neurological specialist Kathryn Berkett (formerly of the Brainwave Trust) is coming to Timaru on Thursday, 26 October to present a seminar on “Effects of Stress on the Brain” and how we can better manage stress. Kathryn is an engaging, lively presenter with a knack for making complex information relateable and easy-to-understand. She’s not-to-be missed!
REGISTRATION ESSENTIAL: email or phone Amanda on 027 379 4842
WHEN: Thursday, 26 October, 6:30-8:30 pm
WHERE: Mountainview High School Auditorium, 97 Pages Road, Timaru
ENTRY: Gold coin donation benefitting the YMCA’s Resiliency Toolkit.
We hope to see you there!